Welcome. I’m Ann Cecilia Tepperman — a Licensed Clinical Social Worker with over two decades of experience walking alongside people as they untangle old patterns and reclaim their wholeness.

I offer therapy for individuals dealing with trauma, anxiety, grief, and life transitions, as well as professional consultation for other therapists seeking grounded guidance.

Whether you’re here to begin your own healing or deepen your clinical work, you’re in the right place.

The Work Involves…

• Understanding how your past creates your present

• Mindfulness, Contemplation and Meditation

• Effective nervous system regulation techniques

• Commitment to self discovery and self care

• Self discipline and daily practice