Psychotherapy & Integration for Lasting Change
Welcome
I’m Ann Cecilia Tepperman, LCSW. My work is grounded in EMDR, somatic therapy, neuroplasticity and parts work (IFS), supporting people in creating real, lasting change in their lives.
I work with adults who want more than symptom relief, they want meaningful, lasting change. I specialize in complex PTSD, anxiety, depression, relationship challenges, and addictions, using a depth-oriented, trauma-informed approach to support healing at the root.
Many of the people I work with are thoughtful, self-aware, and deeply engaged in their own growth. They may have had powerful experiences through therapy, meditation, retreats, or psychedelic work, but find those shifts don’t always hold once they return to everyday life.
Alongside psychotherapy, I offer integration-focused sessions to help those changes take root, using a neuroplasticity-informed and nervous system-based approach.
The Work Involves…
Understanding how past experiences and patterns are carried forward in the present
Integrating EMDR, parts work (IFS), mindfulness, and meditation
Strengthening your ability to regulate and stabilize your nervous system
Supporting the integration of insight into meaningful, lasting change
Cultivating consistent practices that reinforce new ways of being
